Author Archives: the heart of silence

About the heart of silence

Private counseling practice embracing the principles of Non-Duality, The Work of Bryon Katie, and Hakomi Body-Centered Psychotherapy. I work with individuals, couples, families and groups.

In the Moment

It’s peaceful to stay within and watch the movement  of everything So new to simply witness,  without a need to rush out,             get busy,  make something happen. Simply be aware that all is unfolding … Continue reading

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Be Still

 ~ Nicole Bennett 

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One

 ~ Nicole Bennett 

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resting in presence

Living is remarkably simple when we stay in our direct experience of each moment. The mind has said we must get busy – there is something to be done -and then we can be happy. The simple truth is that … Continue reading

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You Remain

The mind sometimes runs out, gets very busy.   You remain. Stillness remains. The fullness of Silence remains. Once aware of this truth there is ease to the living of this life.    No matter what appears to be happening, … Continue reading

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