In the Moment

It’s peaceful to stay within and watch the movement 
of everything

So new to simply witness,  without a need to rush out,             get busy,  make something happen.

Simply be aware that all is unfolding perfectly.  

Without mind relentlessly forming opinions, prodding, manipulating, coaxing, there is simply the witness of the movement.

Love and Awareness – holding it all.

~ Nicole Bennett



About the heart of silence

Private counseling practice embracing the principles of Non-Duality, The Work of Bryon Katie, and Hakomi Body-Centered Psychotherapy. I work with individuals, couples, families and groups.
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